Anxiety and Depression, Parenting, Teen Therapy, Teens During COVID-19

Redefining Success: Prioritizing Mental Health in Tumultuous Times

Photo by Katerina Holmes on Pexels.com A common concern brought to light in therapy is the tendency for clients to be too hard on themselves, to be too rigid with… Continue reading Redefining Success: Prioritizing Mental Health in Tumultuous Times

Anxiety and Depression, Parenting, self harm, Teen Therapy, Trauma

The Misconceptions Behind Self Harming Behaviors

Self harm is on the rise* in the US and around the globe. Yet many misconceptions around the behavior continue to persist. These misconceptions often lead to missed opportunities to… Continue reading The Misconceptions Behind Self Harming Behaviors

Child Therapy, Parenting, Teen Therapy

My Child or Teen Asked for Therapy

5 Reasons for seeking help for your kid immediately upon their request! By Guest Blogger Laura Goldstein, LCMFT Family Therapist and Owner of Montgomery County Counseling Center Some children find their way to… Continue reading My Child or Teen Asked for Therapy

Teen Therapy, Teens During COVID-19

Your Teen is Not Exaggerating: Social Distancing is Their Hell

Pretty much everyone’s world has been rocked by COVID-19. For teenagers, the effects of social isolation are not just annoying, they are dangerous.  A new study by Nationwide Children's found… Continue reading Your Teen is Not Exaggerating: Social Distancing is Their Hell