My child is making friends online. Parents around the world are both terrified and bewildered by their child’s socialization habits on the internet. Teens are using headsets to play games… Continue reading Online Friendships: A Gen Z Norm Parents Struggle to Understand
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Tissues Hold Issues
Tissues hold issues. Now we’re not talking about Kleenex here, we’re talking about the tissue in our bodies: muscle, epithelial (skin), nervous and and connective. When we are stressed or… Continue reading Tissues Hold Issues
Practicing Gratitude Beyond November
Thanksgiving is the hallmark holiday for families to reflect upon and recite what they are grateful for. While Thanksgiving is a good reminder to practice gratitude, research tells us that practicing gratitude… Continue reading Practicing Gratitude Beyond November
The Basics of Developmental Trauma
Developmental Trauma is both a commonly addressed and functional expertise of Your Best Self. This is an important concept for our parents to understand as it affects more youth today… Continue reading The Basics of Developmental Trauma