If your child comes home from school or daycare and immediately dissolves into tears, tantrums, or meltdowns, you’re not alone. Many parents notice that their kids seem to “hold it together” all day, only to completely fall apart once they’re back in the comfort of home. This phenomenon is called restraint collapse, and understanding it can make those tough afternoons a little easier to navigate. What Is Restraint Collapse? Restraint collapse happens when children, after exerting self-control in structured or demanding environments (like school, daycare, or even playdates), reach their emotional limit. They’ve spent the day following rules, managing impulses, sitting still, sharing, listening, and doing their best to cope…
Restraint Collapse: Why Kids Melt Down at Home (and What You Can Do About It)
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