Meet Our Expert Team of Therapists
Our expert therapists are dedicated to helping you thrive. Each member of our team brings unique skills and specialties, ensuring you receive personalized care tailored to your needs. With compassion and expertise, we’re here to support your journey to emotional wellness.
Licensed in: MD & DC
Specializations: Neurodivergence, Trauma, Divorce, Disruptive Behaviors, Maternal Mental Health
Licensed in: MD
Specializations: Eating Disorders, Neurodivergence, Anxiety, Grief & Loss, Trauma
Licensed in: DC, MD, VA
Specializations: Collaborative Divorce, Parent Coaching, Play Therapy, Trauma & PTSD, Anxiety, Depression, Grief
Licensed in: DC, MD
Specializations: Grief & Loss, Parent Coaching, Divorce, Trauma & PTSD, Anxiety, LGBTQIA+, Depression, Life Transitions, Neurodivergence
Licensed in: MD, pending DC
Specializations: Neurodivergence, Grief & Loss, Divorce & Family Changes, Anxiety, Emotion Regulation, School Related Issues
Licensed in: MD, pending DC
Specializations: Anxiety, Depression, Divorce, Neurodivergence, Self-esteem, Relationships, School Related Issues
Services We Provice
At Your Best Self Therapy, we guide you to discover and become your best self—a balanced and thriving you. Our holistic approach combines empathy, compassion, and evidence-based techniques to support your growth emotionally, physically, and socially.
With expert clinicians, we offer personalized therapy for children, adolescents, adults, and families. Whether in-person or via telehealth, our mission is to empower you to make positive changes in your life.
FAQs
Your Best Self Therapy provides individualized mental health services for children, adolescents, and adults in Bethesda, Maryland. Our clinicians help clients navigate anxiety, depression, ADHD, trauma, grief, relationship difficulties, family transitions, and other emotional and behavioral challenges. We also offer parenting support and divorce-related services.
Therapy can be beneficial for anyone experiencing emotional distress, behavioral challenges, relationship difficulties, or significant life changes. You don’t need to be in crisis to benefit from professional support. Whether you’re seeking guidance for yourself or concerned about your child’s emotional well-being, therapy can provide tools to better understand and manage life’s challenges.
Yes! Our team works with children, adolescents, and adults at different stages of life. We tailor our therapeutic approaches to each client’s developmental needs, concerns, and personal goals.
Yes. Your Best Self Therapy offers in-person appointments at our Bethesda office as well as telehealth services. Virtual appointment eligibility depends on the clinician’s licensure and the client’s location.
Getting started is simple. Visit our website to learn about our therapists and their specialties, and schedule a free initial 15-minute meeting with a clinician. This is an opportunity to discuss your concerns, ask questions, and explore whether the therapist may be a good fit for your needs.