Anxiety and Depression, Parenting, Teen Therapy, Teens During COVID-19

Redefining Success: Prioritizing Mental Health in Tumultuous Times

Photo by Katerina Holmes on Pexels.com A common concern brought to light in therapy is the tendency for clients to be too hard on themselves, to be too rigid with… Continue reading Redefining Success: Prioritizing Mental Health in Tumultuous Times

Teen Therapy, Teens During COVID-19

Your Teen is Not Exaggerating: Social Distancing is Their Hell

Pretty much everyone’s world has been rocked by COVID-19. For teenagers, the effects of social isolation are not just annoying, they are dangerous.  A new study by Nationwide Children's found… Continue reading Your Teen is Not Exaggerating: Social Distancing is Their Hell