• Relationships,  Self Esteem,  Trauma

    Toxic Relationships: How to Spot Them, How to Exit & How to Heal

    Have you ever questioned if you’re in a toxic relationship with your significant other, a friend, or a family member? Do you want insight on how to spot, exit, or heal from a toxic relationship? You can find out about all the above by watching our conversation with relationship expert, Meredith Prescott, LCPC. Don’t have time to watch the full 50 minutes? Check out the summary of topics discussed below. What is a toxic relationship? Defined by Dr. Glass in 1995: “Any relationship between people who don’t support each other, where there is conflict, one seeks to undermine the other, where there is competition, where there is disrespect and a…

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