If you are not feeling good about your body know that you are not alone. Body dissatisfaction is so common that the research literature even refers to it as normative discontent, meaning it is normal not to feel good about your body. We are bombarded with messages that our body is not good enough. Think about a trip to your local CVS or Walgreens and how many products they sell to improve or change your body (Read about CVS Beauty Mark). We also live in a diet culture where we are told that our body should be thin. If it is not, then there is something wrong with us and…