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  • About
    • Meet the Team!
      • Join Our Team
      • Brittany LaFleur, LCPC-S, RPT
      • Eilis McDonnell, LGPC
      • Jules Rossi, LCPC
      • Molly Fleder, LMSW
      • Samantha McMahon, LCSW-C
      • Sloane Guber, LCPC
    • Services
    • Billing
      • Your Rights & Protections Against Surprise Medical Bills
  • Adult Services
    • ADHD
    • Anxiety Disorders
    • Depression
    • Divorce Support
      • Mediation
      • Parent Coordination
    • Eating Disorders and Body Image
    • Grief
    • LGBTQIA+ Therapy
    • Parenting
    • Trauma and PTSD
  • Kids & Teens Services
    • ADHD
    • Anxiety
    • Child Specialist for Divorce
    • Depression
    • Eating Disorders and Body Image
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    • LGBTQIA+ Therapy
    • Trauma and PTSD
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  • Uncategorized

    Parenting Guilt: A Gentle Guide to Letting Go (and Holding On to What Matters)

    May 18, 2024 /

    Parenting guilt. It’s a feeling most parents will encounter at some point in their journey. Whether it’s a missed bedtime story, a raised voice in frustration, or the ever-present worry that you’re not doing enough – guilt can be a persistent companion. But remember, this doesn’t mean you’re a bad parent. In fact, it’s often a sign of your deep love and commitment to your child’s well-being. Here, we’ll explore parenting guilt – what it is, why it happens, and most importantly, how to navigate it with kindness and compassion, for yourself and your child. How to Get Over Parenting Guilt? While there’s no magic eraser for parenting guilt, there…

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    yourbestself217 0 Comments

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  • Uncategorized

    Helping Children Cope with Grief: A Journey of Love and Support

    May 18, 2024 /

    Grief, a natural human response to loss, affects everyone differently. But for children, navigating its complexities can be especially challenging. As a parent, caregiver, or loved one, witnessing a child’s grief can feel incredibly heavy. Helping children cope with grief is a gift you can give them, helping them heal and move forward with love in their hearts. What Not to Do When a Child is Grieving Our hearts ache to shield children from pain, especially the profound grief that comes with loss. However, in our well-meaning efforts, we might unknowingly create roadblocks on their path to healing. Here are some ways to navigate this sensitive space and ensure your…

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    yourbestself217 0 Comments

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    Black Youth Mental Health: A Resource Guide to Instill Knowledge on Black Mental Health & Recommendations for Change

    February 13, 2023

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