Frequently Asked Questions About Eating Disorder Therapy

What are some desired outcomes of eating disorder therapy?
The primary goal of eating disorder therapy is to promote healthier eating behaviors and to foster a positive relationship with food and body image. Desired outcomes include improved nutritional intake, restored physical health, decreased preoccupation with food and weight, and enhanced emotional wellbeing. Therapy also aims to equip patients with coping strategies to manage stress and emotions without relying on disordered eating behaviors.

How does therapy help eating disorder patients?
Therapy helps by addressing the psychological aspects of eating disorders. It provides a safe space for patients to explore the emotional triggers of their eating disorder, understand the impact of their behavior on their health, and learn healthier ways to cope with negative emotions and stress. Therapy can help break the cycle of guilt and shame associated with eating disorders, build self-esteem, and support patients in regaining control over their eating behaviors and their life. It often involves setting realistic goals, monitoring progress, and adjusting treatments as needed to ensure the best outcomes.