Self-Care

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Bringing your Best Self to Work

Webinar

In honor of Mental Health Awareness Month, join us for an empowering webinar to help you thrive in challenging times. This interactive session offers practical strategies for maintaining personal well-being and productivity amidst life’s challenges, tailored for professionals across all fields. Session Highlights: • Learn Compartmentalization Techniques: Understand how to temporarily set aside overwhelming emotions to enhance focus and productivity. • Build Social Support: Explore the benefits of nurturing strong support networks and identify key individuals who can be part of your circles of support. • Introduction to Mindfulness: Discover practices that shift you away from autopilot, helping you cultivate mindfulness to reduce stress levels. • Incorporate Micro Self-Care: Learn how to incorporate self-care practices into your day for improved health and well-being. (Webinar 60 minutes)

Featured

Lisa Ferentz MSW, LCSW-C, DAPA: Counter-Transference and the Therapeutic Relationship

Join us for a Live 3 Hour Virtual Workshop lead by Lisa Ferentz MSW, LCSW-C, DAPA, on Counter-Transference and the Therapeutic Relationship. Lisa is a recognized expert in the strengths-based, de-pathologized treatment of trauma and has been in private practice for over 38 years.  She presents workshops and keynote addresses nationally and internationally, and is a clinical consultant to practitioners and mental health agencies in the United States, Canada, the UK and Ireland.  She has been an Adjunct Faculty member at several Universities, and is the Founder of “The Ferentz Institute,” now in its fifteenth year of providing continuing education to mental health professionals and graduating several thousand clinicians from her two Certificate Programs in Advanced Trauma Treatment.  In 2009 she was voted the “Social Worker of Year” by the Maryland Society for Clinical Social Work.  Lisa is the author of “Treating Self-Destructive Behaviors in Traumatized Clients: A Clinician’s Guide,” now in its second edition, “Letting Go of Self-Destructive Behaviors: A Workbook of Hope and Healing,” and “Finding Your Ruby Slippers: Transformative Life Lessons From the Therapist’s Couch.”   Lisa also hosted a weekly radio talk show, writes blogs and articles for websites on trauma, attachment, self-destructive behaviors, and self-care, teaches on many webinars, and is a contributor to Psychologytoday.com.  You can follow Lisa’s work on her website, theferentzinstitute.com, YouTube, LinkedIn and Twitter. Click here to register