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Your Best Self

Your Best Self

Therapy and Skill Building for Children, Teens, & Adults

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    • Amber Young, LGPC
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Anxiety

Helpful Websites:

  • https://childmind.org/

Helpful Books for Parents:

  • Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress and Anxiety by Donna Pincus
  • Helping Your Anxious Child: A Step-By-Step Guide for Parents
  • Why Smart Kids Worry: And What You Can Do About It by Allison Edwards

Helpful Books for Kids:

  • What to do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety by Dawn Huebner
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Hours & Info

5480 Wisconsin Ave, Suite 201
Chevy Chase, MD 20815
301-852-5888
Brittany@yourbestselftherapy.com

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