She/Her
To become your best self, we must look at the self, and I value supporting my clients toward healing and overall wellness through a holistic approach.
GRIEF & LOSS
PARENT COACHING
DIVORCE
TRAUMA & PTSD
ANXIETY
LGBTQIA+
DEPRESSION
LIFE TRANSITIONS
NEURODIVERGENCE
EXPERIENCE
School Counselor: Through my experience, I have developed a love for partnering with adolescents and young adults through their educational journey, yet I recognize that being a student is only one aspect of their identity.
Licensed Social Worker: I prioritize bringing my most authentic self to create a safe and welcoming environment where we can develop a strong foundation to achieve your goals.
Therapeutic Approach
I am a Certified Grief and Trauma Therapist and draw techniques from many other approaches, including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness practices, Solution-focused Therapy, Play Therapy, and other expressive modalities.
Strengths-based Commitment
I am committed to working from a strengths-based perspective with you at the forefront and encouraging lots of communication and collaboration.
More
While we may set big-picture goals in our time together, I believe there is no win too small to celebrate and always emphasize progress over perfection.